Thursday 17th January
I have just finished day four of my new health kick. I have been so, so good. I have really made an effort to eat all those yucky vegetables and the smoothies have been a lovely thing indeed. I have been eating on average, nine portions of fruit and veg a day, taking all my vitamins and drinking plenty of water. I even did some yoga. And you know what? I feel terrible. I feel bloated, constipated and sick. I have spots, greasy hair and bloodshot eyes. What went wrong?