Thursday, 17 January 2008

The quest continues...

Wednesday 16th January

This is what I ate today.

Special K
Ham, lettuce and wholemeal bread sandwich
Pro-biotic fig yoghurt
Slice of fruit cake
Smoothie – one banana, one apple, lots of strawberries, blueberries and orange juice
Veggie dish – secret family recipe, but one that involves peppers, mushrooms, celery, onions and wholewheat breadcrumbs.
A portion of baked beans
Well over 2 litres of water, 3 herbal teas and 2 normal teas.
Vitmins – cod liver oil, starflower oil, aloe vera

If I am not mistaken that makes for at least 8 or 9 portions of fruit and veg. Yay me.

1 comment:

Shroom Monkey said...

mmmm cod liver oil is a laxative, combine that with all the fruits and veggies, and beans... you may be worshipping at a new altar...