Wednesday 16th January
This is what I ate today.
Special K
Ham, lettuce and wholemeal bread sandwich
Bannana
Satsuma
Pro-biotic fig yoghurt
Slice of fruit cake
Smoothie – one banana, one apple, lots of strawberries, blueberries and orange juice
Veggie dish – secret family recipe, but one that involves peppers, mushrooms, celery, onions and wholewheat breadcrumbs.
A portion of baked beans
Well over 2 litres of water, 3 herbal teas and 2 normal teas.
Vitmins – cod liver oil, starflower oil, aloe vera
1 comment:
mmmm cod liver oil is a laxative, combine that with all the fruits and veggies, and beans... you may be worshipping at a new altar...
careful....
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