Saturday, 28 April 2007

Brain damage - a marvellous excuse

Saturday 13th May ‘06

We have just completed five whole days of glorious sunshine. Despite the near torrential rain today, I remain optimistic, and even bought some salad. I Still haven’t been running, but I am confident that with the onset of summer I shall be tempted into long morning walks in the fresh air and mountains of crisp greens. I just read an article today about how it is better to run in pairs as it reduces the damage done to your brain from the violent stress chemicals released when running. Hmm, maybe running isn’t the answer after all. I think I hear that sticky toffee pudding calling….

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